Mostly, eat fresh, organic vegetables that have been steamed. For this cleanse stage, keep away from any starchy vegetables like carrots, radishes, beets, sweet potatoes and white potatoes, which may contribute to sugar levels and feed the candida. Continue to drink plenty of pure water, a minimum of 72 ounces per day, to help flush the candida and byproducts from your system.
The fungus candida causes a vaginal yeast infection. Your vagina naturally contains a balanced mix of yeast, including candida, and bacteria. Lactobacillus bacteria produce acid, which prevents yeast overgrowth. That balance can be disrupted and lead to a yeast infection. Too much yeast in your vagina causes vaginal itching, burning and other classic signs and symptoms of a yeast infection.
Try it: If you have a yeast infection that won’t quit, talk to your doctor about going on fluconazole. Two 150-milligram pills taken three days apart “is a common treatment” for a yeast infection, says Sherry Ross, MD, an ob-gyn in Santa Monica and author of She-ology. For milder infections, your doctor may recommend one 150-milligram dose, but “for severe or chronic infections, treatment regimens using fluconazole can be taken daily or weekly for six months,” she says.
A vaginal yeast infection, which is also sometimes called vulvovaginal candidiasis, happens when the healthy yeast that normally lives in your vagina grows out of control. It often leads to itching and other irritating symptoms. The medical name for a yeast infection is "candidiasis," because they’re usually caused by a type of yeast called candida.
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